{"product_id":"miduty-by-palak-notes-fit-lean-protein-shake-chocolate-500-gms","title":"Miduty By Palak Notes Fit \u0026 Lean Protein Shake - Chocolate - 500 gms","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eMiduty By Palak Notes Fit \u0026amp; Lean Protein Shake - Chocolate - 500 gms\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eDescription:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eA sedentary\/ inactive adult should consume 0.8 grams of protein per kg, according to the Dietary Reference Intake report for macronutrients.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eAccordingly, the typical sedentary guy should consume about 56 grams of protein daily, while the typical sedentary woman should consume about 46 grams.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eHow can you tell whether you require additional protein? Weakness, increased appetite, and exhaustion are the three most typical signs of a protein shortage.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eLean individuals use protein shakes as a supplement to build muscle. A protein shake is often combined with exercise by athletes, soldiers, and adults who participate in outdoor activities because they think it will help them grow muscle mass.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eHowever, it has confused some individuals because the majority believe that taking protein supplements will only help them build muscles and not aid in weight loss.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eLook no further than whey protein if you want to burn fat, build lean muscle, strengthen your immune system, and fight against disease.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eWhey is particularly successful because it offers a source of high protein that is easier to digest and more absorbable than almost any other food or supplement.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eNowadays, one of the most crucial things is protein supplementation because it is so challenging to obtain a complete protein from food.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"palaknotes","offers":[{"title":"Default Title","offer_id":45345324204253,"sku":"PNFLPSC","price":72.85,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/2515\/7597\/files\/imgi_1_61UBdjNIWDL._SX679.jpg?v=1772889247","url":"https:\/\/ayushkart.ca\/products\/miduty-by-palak-notes-fit-lean-protein-shake-chocolate-500-gms","provider":"AyushKart","version":"1.0","type":"link"}